Thursday, August 5, 2010

So, my thrities have taught me this...

Seems like a loaded statement being that I've only been 30 for 6 months. And let me just say this, I don't often talk about my struggle with depression here...but right now, I'm gonna.

I don't talk about it, because for awhile there was some shame attached to it. Feeling like I should be able to pull myself up by my boot straps and make myself happy again. If I loved Jesus enough and believed Him enough for healing, then I would be healed (and now even that thought makes me angry, that's not the Jesus I know...He doesn't with-hold because of my faith or something I'm not doing, seems a ridiculous notion to me now). I repeated mantras to myself like "happiness is a state of mind". And listen, if you're one of those people that says those things and they work for you...then thumbs up to that. But, I realized a little over a year ago that my depression was more than skin deep. My doctor agreed.

I could not have been more pro-active about healing myself in all the ways I THOUGHT I needed to be healed. An enormous amount of prayer counseling with more than one counselor. Lots of excercise. Eating well, watching the toxins I put in my body. Herbal remedies. Begging and pleading God for healing. And finally my homeopathic doctor says, "It's time to accept the fact that this is clinical". BOOO!!!

I'll never forget the day I left the doctors office with my first prescription for anti-depressants. I felt completely defeated. Undone, really. But, as the fog that had been sitting on top of me for years started to lift, and I was able to really live again I realized that not only was it okay for me to be taking them, but that it was good! It even allowed me to really dig deeper in my own counseling sessions.

Listen, I know that this opinion is not a popular one in the Christian Counseling world (meaning, I agree that meds are not for everyone, but they are for some). I'm MORE than okay with that. I feel like God's carved out this place for me, and really given me a heart for mom's and families who are struggling with the reality of clinical depression. I walked it out as a child in a home where a parent struggled for years to get the help she needed. I lost a grandmother before I ever met her, she couldn't fight it off anymore and ended her own life. And my dear Aunt has fought and fought hard in the midst of it for years. It goes back generations with my family. There are stories to tell. People in my lineage even before my grandmother who suffered.

And over the past year, even though I've seen how necessary it is for me to take my seratonin boosting drugs, I've still fought it tooth and nail. I'm gonna find something natural. I'm going to keep on researching 'til I get this right. I'm even reading a book right now, as we speak, called "Eat Your Way to Happiness" (which is very good, by the way). But, my doctor agreed to give the homeopathic route another try a few weeks ago. And I tell you, I was excited! I went to the supplement store and stocked up and started the next day on the new supplements.

I felt great that first week and was so optimistic. But, I mean I took a turn for it and headed back into that fog pretty darn quick. Which, then, made me angry. And oh boy, did I let God hear about it! I kept telling Him that I did not want to have to depend on these meds for the rest of my life! And then He asked me a question yesterday in one of my stewing sessions..."Danielle, haven't you been trusting and depending on me for healing in this?" And with my huffy "YES!", He reminded me "Then trust that I have you here for this time, and just let it go. Stop fighting me tooth and nail. I know your heart and your intentions. It's not failing or giving up when you take that medication." I even wrote it down and put it on my mirror in the bathroom!

And I do feel like He has a purpose in this all. I feel more balanced today than I have in a long time (fully living in the acceptance that it's okay to be here)...and I'm even sick. Which tells me this. That I was fighting too hard to get to the next place in life and not living in this moment. I really CANNOT wait for the day that behind closed doors, in my office somewhere, I get to share with another mother how God pulled me out of that dark hole called depression and brought me along on this journey to healing! I know He's gonna do that!

But, today I felt like I needed a confession. A place to say, "Yep, this is where I am. And Yep, this is my struggle. But, isn't it fantastic that God's right here in the midst of it...ugliness and all!" Kinda like an AA meeting, I needed to lay it all out there...and it does feel good! That's what I've learned most in my short lived life as a 30-something. BE HERE, even when it's messy! And that even if it's not my plan, sometimes it's the BEST plan for me!

5 comments:

Mrs. Lukie said...

I've never struggled with depression (though it does run rampant in my family of origin), so I can't say that I understand...but I do empathize with you.

I love that you've given this over to God and allowed it to be His, the way it should be. There are days and times when I struggle to give things over to Him, because I want to be in control of it and I want to make sure things are done in accordance to MY plan, MY time, MY way. It's always then that I'm knocked on my bottom and reminded again why I have a Heavenly Father in the first place.

Keep on keepin' on, Danielle...even through the messy stuff. It's often what reveals to us the most beautiful parts of life.

wendy said...

i love you and i love your honest heart! and i'm right there with you....i just started trying to wean myself off my meds last week and so far...no good! haha! so i'm praying about what to do about it. thank you for sharing your heart and for being vulnerable. you are such an inspiration and a truly remarkable woman of God! i love you!
Wendy

Anonymous said...

I love your honesty so much Danielle. You are a strong woman. I'm so sorry you've been having to battle with depression again. I had no idea. You know I've been there. Changed my diet, exercise, etc. to no avail. I've FINALLY accepted the fact that I will have to take anti-d's for the rest of my life after crashing hard on three very distinct and separate occasions when I tried to do without the medication. And I'm 36 years old! And you know what? That's OK! Some diabetics need insulin because their body doesn't make enough. Some people need blood pressure medication or cholesterol meds even though they have tried changing their lifestyle. Obviously, ours is genetic, (based on family history). It just means that our bodies don't produce enough of either serotonin, norepinephrine, dopamine, etc. Instead of fighting God now and being angry at him for not healing me I thank him that there are medications that can help me.You saw me struggling and I'm in a much better place now that I'm back on my medication. I won't get off of them ever again. Hang in there and let me know if there is anything I can do. Coffee, phone call, etc. Yes I'm drinking coffee again! :) XOXO & God Bless, Darcie

Moore than Mommie said...

All I'm going to say is that I'm going to use your bathroom next time I come over! :)
I LOVE YOU SOOOOO MUCH!

Stacie, A Firefighter's Wife said...

You are such a sweetheart. I love your transparency and honestly. I have never dealt with depression, but have a friend who is on anti-depressants and probably will be until the day she dies. She is a Christian, too. This stuff is not for for the Christian world to judge. This is between you and God. God knows your heart and God gave us doctors and medicines for a reason. If it helps, GREAT! PTL! Don't feel guilty about it. I would probably feel the same way you do. I would fight and struggle and find every other way, but in the end, SURRENDER to my Heavenly Father who knows me better than anyone.

Hang in there and keep keeping it real. I loved this post and hope that it frees others from their bondage of depression.

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